Beth Herbst, M.Ed. is an RYT 200 Kripalu Vinyasa Yoga Teacher, ACE Certified Personal Trainer, and an ACE Mind Body Specialist. She has been with Pivot (previously ProCare) in Athens, PA for 10 years!! (February 2012). She currently teaches Yoga and Chair Yoga classes: Tuesday and Thursday. Beth is a Boston Marathon finisher, a triathlete and a community volunteer extraordinaire. With her husband, Lee, and their two sons, Gabe and Brandon, the Herbst family enjoys participating in the Cayuga Lake Triathlon and Sayre Turkey Trot, hiking, biking and walking their golden retriever, Simba. Beth’s yoga practice has helped her to grow stronger and more flexible, and to try and live each moment more mindfully. Her classes are compassion-centered, and include breath work, creative sequencing, a spirit of playfulness and a dose of inspiration. She invites her students to come to yoga class to nurture their bodies, minds and spirits, stepping off their mats feeling refreshed, nourished and balanced.