The Latest From the Healthiness People

Recognizing Fitness — and Physical Therapy — as Part of International Day of Persons with Disabilities

This past weekend marked a day that physical therapy and fitness and  not be aware is recognized globally: International Day of Persons with Disabilitie
December 5, 2017

How Physical Therapy Can Help Manage Parkinson’s disease

The recent news that Rev.
November 29, 2017

American Diabetes Month: Important Role for Fitness

November marks American Diabetes Month, the annual focus on the every day global health issue
November 28, 2017

Turkey Trot: Avoid Injury for the Big Races

Besides the eating, few Thanksgiving activities have a finer tradition — or can be more satisfying — than a local Turkey Trot.
November 22, 2017

To Maintain Fitness, Healthy Eating Matters Even at Thanksgiving

Staying fit and employing the right techniques to avoid injury requires many different things to go right.
November 21, 2017

Aquatic Therapy for Improved Outcomes

Avoiding movement due to pain is incapacitating and can lead to long-term disability.
November 15, 2017

Winter is Coming: Tips to Stay Fit (and Fight Off Injury)

There’s no avoiding it: Winter is coming.
November 14, 2017

How Exercise Can Help with Diabetes Management, Prevention

In our continued focus on American Diabetes Month and the “types of physical activity are most important for managing diabetes,” according to the American Diabetes Association.
November 8, 2017

American Diabetes Month: Fitness Plays Key Role in Prevention, Management

November is American Diabetes Month, a time to raise awareness around the prevalence of the disease as well as ways to help with prevention and management.
November 6, 2017