The Latest From the Healthiness People

National Winter Sports TBI Awareness Month: Tips for Safety

Staying fit and healthy — and helping prevent the need for physical therapy — can come in the form of many activities.
January 15, 2018

More Fitness Trends: Training, Outdoors, Flexibility, More

We previously noted that the American College of Sports Medicine, in partnership with organizations such as the American College of Sports Medicine (ACSM), American Council on Exercise (ACE), National Council on Strength and Fitness (NCSF) and others, recently published its Worldwide Survey of Fitness Trends for 201
January 8, 2018

Fitness Trends 2018: Old Ways to Stay Healthy Remain Popular

One of the key ways to avoid physical therapy is to do one’s best to stay fit in the first place.
January 5, 2018

Recognizing Fitness — and Physical Therapy — as Part of International Day of Persons with Disabilities

This past weekend marked a day that physical therapy and fitness and  not be aware is recognized globally: International Day of Persons with Disabilitie
December 5, 2017

How Physical Therapy Can Help Manage Parkinson’s disease

The recent news that Rev.
November 29, 2017

American Diabetes Month: Important Role for Fitness

November marks American Diabetes Month, the annual focus on the every day global health issue
November 28, 2017

Turkey Trot: Avoid Injury for the Big Races

Besides the eating, few Thanksgiving activities have a finer tradition — or can be more satisfying — than a local Turkey Trot.
November 22, 2017

To Maintain Fitness, Healthy Eating Matters Even at Thanksgiving

Staying fit and employing the right techniques to avoid injury requires many different things to go right.
November 21, 2017

Aquatic Therapy for Improved Outcomes

Avoiding movement due to pain is incapacitating and can lead to long-term disability.
November 15, 2017