The Latest From the Healthiness People

Avoid Back Pain With Spring Cleaning

Contributed by Ira “Sam” Manalo, PT, DPT Believe it or not, SPRING is almost here! With warmer weather on the horizon (hopefully), spring cleaning might be on your ag
February 25, 2021

Is Physical Activity The Fountain Of Youth?

Contributed by Ira “Sam” Manalo, PT, DPT YES! Believe it or not, physical activity is the fountain of y
January 21, 2021

Stay Safe Shoveling Snow

Contributed by Ira “Sam” Manalo, PT, DPT With the first snowstorm of the season behind us, you probably did a lot of shoveling and experienced back pain afterw
December 23, 2020

Neck Pain? We Can Help!

Contributed by Ira “Sam” Manalo, PT, DPT With more people spending time working from home in front of computers, there have been more reports of neck
November 23, 2020

Does Working From Home Cause You Pain?

Contributed by Ira “Sam” Manalo, PT, DPT Are you working from home? Due to the Coronavirus, more and more people are working from home and spending more time in front of the computer.
October 27, 2020

UPDATE: Temporary Consolidations & Office Hours

Please contact your clinic directly for additional information or scheduling questions.
July 9, 2020

Safe Exercise if You Are Over 50

Let’s face it! A 50-60 year old body is not the same as the body of a 20 year ol
January 2, 2020

Pivot Health Solutions Taps New CEO, Announces $25M Investment to Continue Growth

Pivot Health Solutions has received $25 million in private investment and tapped a new CEO as it continues to grow its presence in the mid-Atlantic.
October 1, 2019

Ask The Expert: Downhill Skiing

Question:  How can I prepare for a safe ski season? Answer:  Skiing injuries are common in the hands, shoulders, and knee
February 15, 2019