Wyalusing, PA

LOCATION

42 Complex Drive
Wyalusing, PA 18853
GET DIRECTIONS
Phone 570.746.0504

HOURS

Mon 7:00 am - 7:00 pm
Tue 7:00 am - 7:00 pm
Wed 7:00 am - 8:00 pm
Thu 7:00 am - 7:00 pm
Fri 7:00 am - 6:00 pm

SERVICES

  • Adult Fitness Semi-Private Training (group 3-6)
  • Athletic Team Trainings
  • Corporate Wellness Coaching & Support
  • Group Classes (10-15 participants per coach)
  • Sport Performance Personal Training 1:1 & 2:1
  • Sport Performance Semi-Private Training (group of 3-6)

AVAILABLE CLASSES

Monday

Class: Strength
Time: 5:00 pm

Tuesday

Class: Strength
Time: 8:00 am

Class: Forever Fit
Time: 2:00 pm

Class: Strength
Time: 5:00 pm

Wednesday

Class: Metabolic
Time: 5:00 pm

Thursday

Class: Forever Fit
Time: 2:00 pm

Class: Metabolic
Time: 5:00 pm

Friday

Class: Strength
Time: 5:00 pm

Forever Fit

The Forever Fit classes are designed for Seniors and exercise beginners, allowing participants to practice fundamental movements, balance, and independence, while building strength.

Metabolic

The Metabolic classes are designed to raise and lower heart rate using interval-style circuits, allowing participants to build power, speed, and cardiovascular health.

Strength

Our Large Group Strength Class is designed to challenge large muscle groups in functional movement patterns, allowing participants to build lean muscle tissue. This class is generally circuit-style on timed intervals of work and rest periods.

Metabolic classes are also offered at Troy, PA Lewisburg, PA Athens, PA

Forever Fit classes are also offered at Troy, PA Lewisburg, PA Athens, PA

Strength classes are also offered at Troy, PA Lewisburg, PA

STAFF

Kristin Goodwin

Manager & Personal Coach