Suffolk, VA

LOCATION

2007 Meade Parkway
Suffolk, VA 23434
GET DIRECTIONS
Phone 757.539.6300

HOURS

Mon 6:00 am - 7:00 pm
Tue 6:00 am - 7:00 pm
Wed 6:00 am - 7:00 pm
Thu 6:00 am - 7:00 pm
Fri 5:00 am - 1:00 pm

SERVICES

  • Adult Fitness Personal Training 1:1 & 2:1
  • Adult Fitness Semi-Private Training (group 3-6)
  • Endless Pool
  • FMS Screening
  • Free Consultation
  • Group Classes (10-15 participants per coach)
  • Off Site Team Training (10+ athletes)
  • On Site Team Training (10+ athletes)
  • Sport Performance Personal Training 1:1 & 2:1
  • Sport Performance Semi-Private Training (group of 3-6)
  • Underwater Treadmill

AVAILABLE CLASSES

Monday

Class: Group Fitness
Time: 5:00 pm

Wednesday

Class: Group Fitness
Time: 5:00 pm

Group Fitness

STAFF

Russell E.

Performance Coach