
Suffolk, VA
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Suffolk, VA
LOCATION
HOURS
Mon | 6:00 am - 7:00 pm |
Tue | 6:00 am - 7:00 pm |
Wed | 6:00 am - 7:00 pm |
Thu | 6:00 am - 7:00 pm |
Fri | 5:00 am - 1:00 pm |
SERVICES
- Adult Fitness Personal Training 1:1 & 2:1
- Adult Fitness Semi-Private Training (group 3-6)
- Endless Pool
- FMS Screening
- Free Consultation
- Group Classes (10-15 participants per coach)
- Off Site Team Training (10+ athletes)
- On Site Team Training (10+ athletes)
- Sport Performance Personal Training 1:1 & 2:1
- Sport Performance Semi-Private Training (group of 3-6)
- Underwater Treadmill
AVAILABLE CLASSES
Monday
Class: Group Fitness
Time: 5:00 pm
Wednesday
Class: Group Fitness
Time: 5:00 pm