Newport News, VA

LOCATION

751 J. Clyde Morris Blvd.
Newport News, VA 23601
GET DIRECTIONS
Phone 757.873.2123

HOURS

Sun Closed
Mon 5:00 am - 9:00 pm
Tue 5:00 am - 9:00 pm
Wed 5:00 am - 9:00 pm
Thu 5:00 am - 9:00 pm
Fri 5:00 am - 9:00 pm
Sat 6:00 am - 1:00 pm

SERVICES

  • Adult Fitness Personal Training 1:1 & 2:1
  • Adult Fitness Semi-Private Training (group 3-6)
  • FMS Screening
  • Free Consultation
  • Off Site Team Training (10+ athletes)
  • On Site Team Training (10+ athletes)
  • Sport Performance Personal Training 1:1 & 2:1
  • Sport Performance Semi-Private Training (group of 3-6)
  • Underwater Treadmill

STAFF

Caroline Helwig

Performance Coach

Lori Sprott

Performance Coach

Nick Hessler

Performance Coach

Ola Cabbell

Performance Manager, Certified Pre- and Postnatal Coach

Steve Lambert

Performance Coach

Susan Hammock

Performance Coach