Gloucester, VA

LOCATION

6970 Fox Hunt Lane
Gloucester, VA 23061
GET DIRECTIONS
Phone 804.694.8111

HOURS

Mon 5:30 am - 9:00 pm
Tue 5:30 am - 9:00 pm
Wed 5:30 am - 9:00 pm
Thu 5:30 am - 9:00 pm
Fri 5:30 am - 9:00 pm

SERVICES

  • Adult Fitness Personal Training 1:1 & 2:1
  • Adult Fitness Semi-Private Training (group 3-6)
  • FMS Screening
  • Free Consultation
  • Group Classes (10-15 participants per coach)
  • Off Site Team Training (10+ athletes)
  • On Site Team Training (10+ athletes)
  • Senior Fit Group Class (5-8 participants)
  • Sport Performance Personal Training 1:1 & 2:1
  • Sport Performance Semi-Private Training (group of 3-6)

AVAILABLE CLASSES

Monday

Class: Total Body Fitness
Time: 6:00 pm

Tuesday

Class: Total Body Fitness
Time: 5:30 am

Class: Total Body Fitness
Time: 5:00 pm

Wednesday

Class: Total Body Fitness
Time: 6:00 pm

Thursday

Class: Total Body Fitness
Time: 5:30 am

Class: Total Body Fitness
Time: 5:00 pm

Friday

Class: Total Body Fitness
Time: 5:30 am

Total Body Fitness

This is a small group setting of up to 15 people.

STAFF

Dawn B.

Tai Chi Instructor