Gloucester, VA
Back to Performance Locations
Gloucester, VA
LOCATION
HOURS
| Mon | 5:30 am - 9:00 pm |
| Tue | 5:30 am - 9:00 pm |
| Wed | 5:30 am - 9:00 pm |
| Thu | 5:30 am - 9:00 pm |
| Fri | 5:30 am - 9:00 pm |
SERVICES
- Adult Fitness Personal Training 1:1 & 2:1
- Adult Fitness Semi-Private Training (group 3-6)
- FMS Screening
- Free Consultation
- Group Classes (10-15 participants per coach)
- Off Site Team Training (10+ athletes)
- On Site Team Training (10+ athletes)
- Senior Fit Group Class (5-8 participants)
- Sport Performance Personal Training 1:1 & 2:1
- Sport Performance Semi-Private Training (group of 3-6)
AVAILABLE CLASSES
Monday
Class: Total Body Fitness
Time: 6:00 pm
Tuesday
Class: Total Body Fitness
Time: 5:30 am
Class: Total Body Fitness
Time: 5:00 pm
Wednesday
Class: Total Body Fitness
Time: 6:00 pm
Thursday
Class: Total Body Fitness
Time: 5:30 am
Class: Total Body Fitness
Time: 5:00 pm
Friday
Class: Total Body Fitness
Time: 5:30 am
Total Body Fitness
This is a small group setting of up to 15 people.
