Athens, PA

LOCATION

116 Walnut St.
Athens, PA 18810
GET DIRECTIONS
Phone 570.888.0818

HOURS

Sun Closed
Mon 6:00 am - 8:00 pm
Tue 6:00 am - 8:00 pm
Wed 6:00 am - 8:00 pm
Thu 6:00 am - 8:00 pm
Fri 6:00 am - 6:00 pm
Sat 7:00 am - 1:00 pm

SERVICES

  • Adult Fitness Semi-Private Training (group 3-6)
  • Athletic Team Trainings
  • Corporate Wellness Coaching & Support
  • Group Classes (10-15 participants per coach)
  • Sport Performance Personal Training 1:1 & 2:1
  • Sport Performance Semi-Private Training (group of 3-6)

AVAILABLE CLASSES

Monday

Class: Forever Fit
Time: 7:30 am

Class: Forever Fit
Time: 8:30 am

Class: Forever Fit
Time: 9:30 am

Class: Metabolic
Time: 6:00 pm

Tuesday

Class: Sports Performance Grades 8-College
Time: 12:00 pm

Class: Sports Performance Grades 4-7
Time: 4:00 pm

Class: Sports Performance Grades 8-College
Time: 7:00 pm

Wednesday

Class: Forever Fit
Time: 7:30 am

Class: Forever Fit
Time: 8:30 am

Class: Forever Fit
Time: 9:30 am

Class: Metabolic
Time: 6:00 pm

Thursday

Class: Sports Performance Grades 8-College
Time: 12:00 pm

Class: Sports Performance Grades 4-7
Time: 4:00 pm

Class: Sports Performance Grades 8-College
Time: 7:00 pm

Friday

Class: Forever Fit
Time: 7:30 am

Class: Forever Fit
Time: 8:30 am

Class: Forever Fit
Time: 9:30 am

Class: Metabolic
Time: 4:00 pm

Saturday

Class: Metabolic
Time: 9:00 am

Class: Sports Performance Open Access
Time: 10:00 am

Sports Performance Grades 4-7

Sports Performance Grades 8-College

Sports Performance Open Access

Forever Fit

The Forever Fit classes are designed for Seniors and exercise beginners, allowing participants to practice fundamental movements, balance, and independence, while building strength.

Metabolic

The Metabolic classes are designed to raise and lower heart rate using interval-style circuits, allowing participants to build power, speed, and cardiovascular health.

Metabolic classes are also offered at Troy, PA Lewisburg, PA Wyalusing, PA

Forever Fit classes are also offered at Troy, PA Lewisburg, PA Wyalusing, PA

STAFF

Andrew Menges

Certified Personal Trainer

Beth Herbst

Yoga Instructor, ACE Certified Personal Trainer & Mind Body Specialist

Cassidy Walker

Membership Coordinator

Sandy Brewer

Group Fitness Instructor

Tiffany Glielmi

Performance Manager