Strengthen your core and stretch your muscles with this inspired class that incorporates the best of Pilates and Yoga. You will experience the body lengthening and sculpting benefits of Pilates and the elongating and strengthening yoga vinyasas.
Strengthen your core and stretch your muscles with this inspired class that incorporates the best of Pilates and Yoga. You will experience the body lengthening and sculpting benefits of Pilates and the elongating and strengthening yoga vinyasas.