Grace was born and raised in Apex, North Carolina and is passionate about helping people reach their goals while also helping them find joy in the process! Grace received her Bachelor of Science in Exercise Physiology from East Carolina University and went on to earn her Doctorate of Physical Therapy from East Carolina.

She is most passionate about evaluating and treating lower extremity injuries among runners/endurance athletes. Grace is certified in myofascial trigger point dry needling and trained in 2D running gait analysis. Grace understands the demands of various sports and takes pride in creating individualized solutions to help athletes of all levels fully recover and prevent re-injury.

In her free time, Grace can be found running, swimming, cycling, weight lifting, or paddle boarding with her soon-to-be husband. She loves testing the limits of the human body and is excited to share her passion for wellness with those around her.