Exercises Many Fitness Experts Wish You Would Stop Doing

"The gym can be an intimidating place for the inexperienced.…

See a Physical Therapist First for Lower Back Pain

Dr. Maria Fermoile: "80 percent of people will experience back…

The Psychology Behind Fitness Apps

The Iowa State Daily breaks down some of the reasons why…
back pain physical therapy

Straight Talk on Addressing Back Pain: Sit Straight

We've reported recently on potential causes of back pain. Today…
back pain physical therapy

Is Your Wallet Causing Your Back Problems?

Men's Health reports that one cause for back ailments might be…

Firefighters Use Physical Therapy to Reduce Injuries

Strains, sprains and muscle pain comprised more than half of…

Studies Question Use of Painkillers with Exercise

An important note about exercise and painkillers, via the New…

What Should You Do After Physical Therapy?

Aaron Shaw: "Sooner or later most of us will find ourselves in…

Holiday Shopping Can Cause Lower Back Pain

Holiday shopping can be tough on your wallet. But did you ever…

How to Stay Healthy During the Holidays

Dan Skulavik offers 10 simple tips, you’ll be able to stay…