fitness trends physical therapy

More Fitness Trends: Training, Outdoors, Flexibility, More

We previously noted that the American College of Sports Medicine,…
fitness physical therapy

Fitness Trends 2018: Old Ways to Stay Healthy Remain Popular

One of the key ways to avoid physical therapy is to do one's…
physical therapy swimming

Recognizing Fitness -- and Physical Therapy -- as Part of International Day of Persons with Disabilities

This past weekend marked a day that physical therapy and fitness…

American Diabetes Month: Important Role for Fitness

November marks American Diabetes Month, the annual focus on…
fitness physical therapy

Turkey Trot: Avoid Injury for the Big Races

Besides the eating, few Thanksgiving activities have a finer…
winter fitness

Winter is Coming: Tips to Stay Fit (and Fight Off Injury)

There's no avoiding it: Winter is coming. But if Jon Snow…
fitness diabetes

How Exercise Can Help with Diabetes Management, Prevention

In our continued focus on American Diabetes Month and the "types…
fitness physical therapy

American Diabetes Month: Fitness Plays Key Role in Prevention, Management

November is American Diabetes Month, a time to raise awareness…

How Physical Therapy Can Address Lymphedema and Breast Cancer

As Breast Cancer Awareness Month and National Physical Therapy…

Sit Up Straight!

From Good Morning America: "Back pain is an epidemic. It could…